Telling Tales

Last week I had lots of train journeys around the country. Most of them were after 5pm so it was dark and I didn't get very far with my train I-Spy. There was one trip in daylight, from Wellingborough to London where me (and my Dad) saw almost all the things on my list. I'm not sure if we saw anyone rushing for the train but it was 10am so there weren't many busy commuters rushing around.

On an earlier train journey that week I sat down and realised I'd brought nothing to read on my three hour journey. As the radio signal disappeared and I decided it really was too dark to play I-Spy I looked around for another source of entertainment and was pleasantly surprised to find a copy of Easy Living magazine in the pouch on the back of the seat in front. I've never read this magazine before but it was pretty good and kept me entertained throughout the journey. The best bit was knowing it was free and also that I was recycling someone else's old magazine.

It's a great idea leaving papers or magazines on trains once you're done with them, as long as the nice train staff don't tidy it away before someone else can pick it up to read. A completely read magazine is one thing but what about leaving your most loved book behind for someone else?

While I was in Europe last summer I visited Hanover for an afternoon. Sat on a bench by a church I noticed a cupboard next to me, the cupboard was filled with books and as I sat people came and went leaving and taking various books. I was fascinated, even though all the titles were in German. This is an example of a recent new social trend of book leaving. Public places are designated as "libraries" and people drop off unwanted books and pick up new ones. It's a great idea and although I don't know if it's taken off in the U.K. let I do know of several similar schemes.

For example the Guardian newspaper launched its six-week book season this autumn by setting 15,000 books free into the wilds of the U.K. From coffee shops to stations platforms, children's novels to science books to craft annuals; the books were placed around the country for new readers to discover them, read them and pass them on again. Guardian readers were also encouraged to leave their own books with the special bookplate sticker (found free in the weekend papers) inside with a message from the original owner. Finders can then log their book online and look at where it came from and where it's been.

Along the same tracking lines the Bookcrossings phenomenon allows books to be shared and traced across the globe. Stickers are downloaded and printed than then they and the books they're attached to are left in places new owners can find them. The unique sticker number in the book is then logged into the website and the past and present owners can chat about the books, an organic online bookclub.

All these ideas, from leaving your magazine behind on purpose to setting books free into the world are all examples of all three of the R's: reduce, reuse, recycle.  You reduce the number of books you buy by swapping them with others, you always reuse a great book reading it again and again and you recycle it onto the next new reader. A brilliant example of how sustainable living should be. Although, I'm not saying we don't need any new books. Old stories are good but a new tale always has a special feel.

Eggcelent Choice

I am proud of my farming heritage. My grandparents owned a small dairy farm in rural Northamptonshire and now my aunt and uncle run an organic egg farm only a couple of villages over. I always feel a link back to the countryside and the farming landscape even though I have no day to day experience of it. I didn't grow up on a farm but I have many happy memories of playing in the fields and "helping" with the farm chores when I was little and visiting, although I doubt how much actual help we were when feeding the lambs or herding the cattle.

Farming is a hard profession, even more so now that supermarkets are trying to push down prices for customers which often means pushing down profits for the farmers not the shops. During my lifetime, partly to cope with this, farming has become much more industrial with the use of chemicals, fertilisers, antibiotics and intensive methods. This often means bad news for wildlife and the environment as intensive methods and chemicals push wildlife out to the very edges of the countryside. I've talked about Fairtrade and the benefits for the environment and farmers that paying a fair price has but haven't yet talked about organic farming and the benefits this has in this country and abroad.

The Soil Association is the main certification body for organic farming in the U.K. For farms to be organic they must satisfy strict standards:

• Artificial chemicals are prohibited
• Pesticides are strictly restricted
• Animal welfare is at the heart of farming with a truly free-range life for animals
• Diversity and rotation of crops and animals allows the soil time to recover and prevents the build up of pests and diseases in the soil
• The routine use of drugs, antibiotics and wormers is banned
• The use of genetically modified crops and ingredients is banned

I always get my eggs from my uncle and aunts farm, this sometimes means travelling by train with a rucksack containing a dozen eggs but normally they survive the trip. When they first started farming organic eggs it was amazing to see the contrast with the normal shop bought eggs. Not only do they last much longer (because we get them straight from the farm which makes them about two weeks fresher than buying them in the shops) but their colour, taste and size is different.

Organic, free-range eggs have a much deeper colour and taste, well, more eggy than battery farmed eggs. The yolks are the colour of oranges rather than the pale yellow of primroses. Also, shops want standard size eggs and this hasn't yet been communicated down to the chickens. Because of this we often get the too big or too small eggs that can't be sold in shops. When a new batch of hens comes to the farm they often start by laying double or triple yolk eggs (I've no idea why) and so these eggs are much too big for the shops so we get them. My university friends were amazed by double yolk eggs and I hadn't realised this was an uncommon thing. It can make cake making tricky but an extra yolk in scrambled eggs is a brilliant treat.

Organic farms must adhere to strict welfare conditions and the hens have freedom to roam the fields during daylight and are put away to bed in large sheds when night falls to protect them from foxes and other predators. It's quite amazing to see thousands of hens wandering around in a field but they do look quite happy-as happy as hens can look.

Because pesticides, chemicals and antibiotics are restricted or banned on organic farms the soil and natural environment has time to recover and bloom. Farmers are encouraged to incorporate wildlife friendly schemes into their farms which helps to bring back the balance between nature and farming which is needed to get the full potential out of organic farming.

There are of course downsides to organic farming. It takes up more land, sometimes uses more energy (battery farming is unethical but very energy efficient) and water and doesn't always produce as high yields as intensive farming but the benefits of yummier food, happier animals and better environment must surely be worth something.

How organic farming is used globally and the more general impacts, pros and cons it has are discussions for another blog. For now I'm off to enjoy some bright yellow scrambled eggs! Have a nice Sunday and if you're ever in Waitrose why not try the Organic Free-range Columbian Blacktail eggs, you might even be eating some from my relatives farm!

Snack Time

Well after a three hour train journey from Leicester back to Preston today I didn't do very well with my I Spy train list.  I saw a river, bridge over the railway, some flooding, a road, graffiti, budleia and a successful traveller making a dash for an almost departing train. I only managed one church spire before darkness closed in and the dark is my excuse for missing the rest of my list. Hopefully I'll do better later in the week when I'm on another train.

When I'm on train journeys I try to make sure I take food and drink with me, mainly because of the prices on trains and at stations but also because there seems to be a serious lack of "ethical" snacks. This has mainly been an assumption up to now but today I thought I'd check out the on board shop on my Virgin train to see if I could back it up with facts.

I was  happily surprised to find that all the hots drinks were Fairtrade and according to the shop menu,

Virgin Trains is proud to use only Fairtrade Certified hot drinks, to help protect farmers and deliver you the very best quality.

 I'm quite impressed by this and I like the fact that, on these trains at least, the ethical choice is now the only choice. There aren't that many places where only Fairtrade drinks are served, although there were still fizzy drinks which were Fairtrade.

The only other Fairtrade items I found were some Fairtrade Jelly Beans (I didn't even realise they existed!). There were also some UK produced oat bars which had "fully recyclable packaging". The packaging was plastic and while it probably is recyclable somewhere I doubt it would be accepted by my council. On the recycling topic it annoys me that there is nowhere to recycle on trains, not even behind the shop counter.

In general I was pleased that there were ethical/environmental options for both food and drink, but there's still a fair way to go. It would be great if Fairtrade was the norm for all products that could be.

Thankfully I avoided the shop choices as I'd brought a snack with me. This weekend I tried making roasted pumpkin seeds for the first time. They were a lot better than I expected and very easy to make. Remove all the seeds from the pumpkin, brush a tiny bit of oil onto a hot frying pan and then put in the seeds. Wait until the seeds swell and turn brown and then remove from the heat and cover with sugar/salt/chilli powder or paprika. I think I used a bit too much chilli powder but they were great otherwise and staved off hunger until I got home to finish off the last of last weeks pork.

I spy...

The next few weeks I'll be on a lot of trains visiting various people around the country. Over the summer I went inter-railing in Europe and found that there are some things you can almost always guarantee to see from any train ride, no matter how long or short. There are some things in particular that you see on U.K. railways that don't turn up elsewhere on the continent-I'm sure there are more buddleia plants on the tracks here.

I've started compiling an I spy list of things I think I'll always see and then counting how many I get on each journey. I might end up adding to the list if there are things I've missed but I think it's not bad as a start and it keeps me entertained and noticing the world around me. In a few weeks I'll let you know how I did on my various trips but below is the list I'm starting with.

Hotel sign

Graffiti

Buddleia

Birds flying

At least five church spires

Some one running to catch a train, and succeeding

Someone running to catch a train, and failing

Road

River

Power station

Wind  farm

Flooded field

Bridge (One point each for over a river, a road and the railway)